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Anti-Aging

One way to conceptualize aging is as an accumulation of traumas. You probably know about physical traumas—those ski injuries, car accidents, or small but impactful bumps or twists that seemingly changed your body forever. Emotional and spiritual traumas also get lodged in our bodies, creating patterns of belief that end […]

Why You’re a Ballgown

The prevailing way of understanding the body is as a machine that breaks down. According to this viewpoint, your body starts out young and relatively perfect and, after decades of bumps, bruises, stresses and surgeries, you’ll be lucky if you can still hobble across the kitchen without a cane past […]

Hot Wheels & Your Health

Cary has been playing with Hot Wheels at his friend’s house. He picks out a metal car and shoots it out a battery operated launcher. He’s always hoping for air, adjusting and re-adjusting the length and angle of the red plastic tracks connected to the launcher. While he plays, I […]